Wednesday, October 13, 2010

Adjust Rear Suspension Xtra 10

DAY 94: a giant step




ciaoooo cupid how are you? I benissimissimo good indeed =)


sorry if my visits to the blog fell drasticsamente, but I really have little time


nn fact I have a second work-free universities and free time is spent studying or with my friends or my boy ... and thus are never at home -.-




cmq am very happy today, because I quit smoking yesterday at about 22:10 ... I know it's hard to believe, but I will touch No more cigarette, nn ricascherò.


today I feel free and it is also more clear ... I also like many I have read the book by Allen Carr,


had a tremendous fear as I read, afraid to stop, can not stop, you have mixed feelings, but the fear was the same and so is the one that I could to overcome the fear, I smoked the last cigarette that he was glad the last one.


I was so 'silly ... only now I understand everything !!!!!! I was disgusted to rimbecillirmi smoked, and believe me, we are only now arrived.


how many times I complained of my laziness? were the cigarettes, they take away energy and then you give it a bit to relieve the withdrawal of a cigarette and the other, I do not know if you know what I mean ... cmq czech not realize I was right, this explains why the cigarette just off I wanted to do a lot of things, but after 10 minutes I passed the enthusiasm, it was the voice that he wanted a cigarette and did not make me do anything else if nn smoking do with another, and so on!


know if there is any smoker will think it strange quello che dico, io stessa sarei scioccata se qualcuno solo l'altro ieri mi avesse detto che ciò che odio di me è colpa in gran parte delle sigarette, che nn ti aiutano ma ti gravano di altri problemi...


ora mi accorgo che è così...


se ci penso ho iniziato ad ingrassare da quando ho iniziato a fumare... si perchè la fame e la voglia di fumare sono quasi identiche e a casa dove nn potevo fumare, la fame di sigarette cercavo di attenuarla mangiando, ma quella fame anche se ero piena come un uovo nn passava, ma certo!!! non era fame ero solo in cerca di farmi del male affumicandomi




bhe ora ho aperto gli occhi e I'm really good ...


those who smoke consigliodi read the book, it never hurts to read, can be an interesting point of view .. and save our lives if we do ignore it or think to stop one day ... but when you?




are super super feliceeeeeeee


freer, more in control of myself, the more willing, less sad, less lazy, less sick, less fat !!!!!!

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